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Symptoms of ADHD in Adults People suffering from ADHD often have the same symptoms throughout adulthood. However, they might appear slightly different as adulthood involves working and other activities. For instance, those with ADHD might suffer from hyperfocus that can cause them to become immersed in a task that they do not pay attention to other people. Adults who are not treated for ADHD could cause serious problems. Finding a diagnosis and a treatment can bring relief and hope. Attention It can take a long time for people with inattention ADHD to complete their work. They are often late for appointments or show up late to meetings. They do not remember to send birthday cards or return phone calls, or pay bills. The lack of attention to detail can cause problems with finances, stress at work and strain on relationships with family members. They could also commit mistakes that have legal consequences, such as speeding tickets or missing deadlines. Inattentive ADHD symptoms include inattention, poor organization, difficulty concentration and forgetfulness. They make erroneous mistakes and have difficulty following instructions. They are easily distracted by other thoughts, or even by something fascinating. People with inattention ADHD struggle to stay focused on tasks that don't interest them and can get bored quickly with monotonous or repetitive activities. They might also have trouble understanding social boundaries, and may be prone to interrupt other people's conversations, games or activities. Adults who suffer from inattentive ADHD can experience mild, moderate, or severe symptoms. To be able to receive an assessment, a person must have had at least six inattentive ADHD symptoms before the age of 12 and these symptoms continue to affect his or her life as an adult. Even people with mild inattentive ADHD may have trouble managing their responsibilities. This is especially relevant when they are at working or at home. They may also have difficulty to keep healthy eating habits or exercise regularly. They may also be struggling with anxiety or depression. They are at a higher chance of developing addiction disorders. People with moderately inattentive ADHD symptoms might not be able to stay organized at work or at school, and may have difficulties maintaining relationships with their coworkers or family members. They may also have difficulty to deal with the emotional effects that come from being disorganized and not making plans for the future. Some individuals who have inattentive ADHD have a combined type, which includes both hyperactivity/impulsivity and inattention symptoms. This kind of person is usually more impulsive and restless than people who suffer from inattentive ADHD. They also have trouble keeping track of their belongings and making decisions, as well as finishing tasks. They often feel they are not in control over their actions or behavior. This can lead to despair and frustration. Hyperactivity People suffering from ADHD might appear to be on the go all the all the time. They struggle to wait for their turn in conversations or when playing games. They can blurt out answers before others have had time to ask questions, and they can be disruptive to other players. People with ADHD also have trouble being still, even when they're not engaged in physical activity. They might fumble, sway or shake their legs. People with ADHD can get easily distracted and forget things more frequently than others, for example, where they put their keys or important dates. These forgetfulnesses can cause miscommunications in relationships. In addition, they can find it difficult to concentrate on the present moment and could become so involved in something that they completely lose focus on the other happenings around them. This is known as hyperfocus according to a 2017 literature review. If you are aware of your symptoms and seek help from a professional it is possible to get an adult ADHD diagnosis. A mental health professional or health care provider will use the standard ADHD questionnaires and symptom checklists to find symptoms of the disorder. They will also consider a person's mood and medical history as in addition to any previous or current issues at school or work. Adult ADHD is diagnosed when a person exhibits at least six symptoms that hinder their performance in more than one setting, such as school or at work. These symptoms must be a major hindrance with a person's everyday life and cause impairment or distress. Adults suffering from ADHD may be hesitant to admit they are struggling, but a proper diagnosis will assist them in finding solutions. Treatment options are available to help people with ADHD reduce symptoms and improve their everyday functioning at work and at home. Joining an ADHD peer-support group is a an ideal way to share challenges and successes with others who have the condition. A mental health professional or health care provider will assess the symptoms of a patient and seek reports from colleagues or teachers, family members, and friends. They also will assess the person's mood as well as their medical history. Impulsivity Having trouble controlling impulses is one of the core symptoms of ADHD in adults. It is more than a lack of inhibition or a tendency for people to respond to questions before they are asked. It also reflects an inability to recognize when you are engaged in a behavior which could have a negative impact for yourself and others. Adults who struggle with the urge to be impulsive often have trouble keeping their job or managing relationships, and it could result in financial problems due to late payments, late fees, or the debt that is triggered by impulse purchases. It is also common for those with ADHD to struggle with managing their emotions, especially when they are experiencing stress and anxiety. This can result in self-destructive behavior like excessive eating or drinking, which affects mood and physical health. This can cause low self-esteem and a sense of shame. People with ADHD may also have trouble understanding social boundaries. This can cause them to disrupt others, be disruptive, or engage in reckless actions that put themselves and others in danger. The way that symptoms of ADHD manifest can change with time. In children, hyperactivity is often the most common symptom, but this tends to diminish as they enter elementary school and the adolescent years. Inattention and impulsivity remain prominent in adulthood. While there are several ways to treat ADHD, it is important to seek out a diagnosis from an expert in mental health. A doctor will assess whether or not a person meets the clinical guidelines in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5). They will take into account a person's age, the duration of the symptoms and how they impact everyday functioning. There are a myriad of treatment options available for adults with ADHD that include lifestyle changes, psychotherapy and medication. For extreme ADHD symptoms adults getting enough quality sleep by avoiding sugar and caffeine prior to bed and using tools like planners and calendars can all aid in improving concentration and organization. A doctor may also prescribe a non-stimulant which takes longer to work, but can help increase concentration and reduce the impulsivity of people with ADHD. Social skills People with ADHD frequently feel a sense of social awkwardness or are unable to connect with their peers. These issues can be experienced at a variety of age groups, and can vary depending on the symptoms of ADHD like inattention, or the tendency to be impulsive. Kimberly Hurley is an occupational therapy specialist who specializes in children's ADHD in Scotch Plains in New Jersey. Social skills can be developed by watching others, copying what they do by practicing, and gaining feedback from your colleagues. This typically starts in childhood, and it's how the majority of people learn to navigate social situations. However, because people with ADHD tend to be unable to recognize social cues, they can misinterpret body language, gestures and facial expressions, leading to them being misunderstood in social interactions. Similarly, they may seem disinterested or unable to follow up in conversations, and this can be misinterpreted as them being rude. Adults with ADHD who aren't treated can have difficulties at work, in school or even in their private lives. They can be prone to procrastination or disorganization, and forgetfulness, which can lead to difficulties with meeting deadlines or keeping a job due to missing documents, losing things or paying bills late. They may also be more susceptible to emotional struggles such as depression and anxiety which are common among untreated ADHD. The most obvious sign of adult ADHD is difficulty concentration, however there are other factors that need to be taken into consideration. To identify ADHD and determine the best treatment for each person, a thorough psychiatric assessment is necessary. A psychiatric evaluation includes taking a patient's history and conducting an examination to look for other conditions that might be similar to ADHD symptoms, including head trauma, thyroid issues and use of drugs (Austerman 2015). A thorough evaluation also involves reviewing the patient's present functioning and how it has changed over time. Interviews with friends, family members, and coworkers can be conducted to determine how they have noticed symptoms. This can help to build an understanding of the effects of the disorder on the daily routine of a person and identify areas where improvements are required. A mental health specialist will be able to suggest specific actions during the evaluation.